VIRTUAL AND
IN-PERSON WORKSHOPS

workshops for your team

We love to learn – and we love creating experiences where others can learn, reflect, and grow together – with a side of laughter and movement. Our workshops vary in scope and can focus on building a specific skill or set of skills, developing iterative strategy for your team, or surfacing important conversations to move your organization/team towards a more vibrant workplace.

Building Blocks – Our Building Blocks workshops provide individuals and teams with foundational skills that increase their awareness of self and enhance their relationships with others. Our dynamic workshops incorporate a mix of exercises, reflection, facilitated conversations, and assessment tools. Some of our most popular topics include:

  • Personalities, Strengths, and Stressors in the Workplace
  • Emotional Intelligence in The Workplace
  • Building Empathy Through Creative Movement
  • Healing and Mindfulness in the Workplace
Team Rhythm – Our Team Rhythm workshops are designed to help teams explore their own ways of working, bring to the surface team habits and behaviors that may not be serving the team well, and co-create new possibilities. Our Team Rhythm workshops can stand alone or be paired with Building Blocks workshops. Our suite of workshops includes:
  • Defining and Clarifying Team Purpose and Roles
  • Developing Iterative Strategy
  • Examining Team Stressors and Frustrations (Part I)
  • Experimentation and Team Health (Part II)
 Our workshops can be delivered online or in-person and be part of a half-day or full-day offsite, retreat or professional/staff development event. We have experience working with hybrid audiences as well and customize our workshops so that participants feel engaged – regardless of whether they are in the room together or signing in from the comfort of their homes.